Just how important is it to keep your gut bacteria happy and healthy? Think of it this way: The bacteria in your body outnumber your cells by about 10 to 1. When you eat healthy, you eat foods that you believe are best for your body, true? Wouldn’t it make sense, then, to also eat… Read more »
Posts Tagged: probiotics
What makes something a Probiotic, and why are they so good for you!?