The nutrient content of cabbage, which is already excellent, is further enhanced following the fermentation process into sauerkraut.
Posts Tagged: cabbage
Sauerkraut has been around forever! The earliest recordings of its use date back to more than 4,000 years ago, when fermenting vegetables was done in Northeastern China. This method of food preparation then spread to Russia, and eventually Europe and the United States to become a unique dish with worldwide consumption today. “Sauerkraut” is German… Read more »